COGNITIVE THERAPY SERVICE

At Cognitive Harness we provide services to numerous different mental health client groups who are living with one or more anxiety and depressive disorders.

We don't see ourselves as therapists and istead see ourselves as teacher and mentor. People who use our services are taught the cognitive techniques that can be used to treat mental health conditions as an alternative to taking medications. These techniques are taught in one of two ways. They are taught through the provision of one to one sessions with the practitioner or through being a member of a group class. 

The conditions that we teach others to conquer the symptoms of; through the use of the cognitive techniques we teach them, are:

Major Depressive Disorder

Generalised Anxiety Disorder

Low Moral & Self-Esteem

Rage & Chronic Anger

Symptoms of Obsessive Compulsive Disorder

Symptoms of Post Traumatic Stress Disorder

Phobia

Social Anxiety Disorder